Amino Flood

1. Muscle Growth and Repair: BCAAs, consisting of leucine, isoleucine, and valine, aid in stimulating muscle protein synthesis. They can help in reducing muscle soreness and accelerating recovery after intense workouts.

2. Reduced Fatigue during Exercise: BCAAs can potentially reduce perceived exertion during exercise, delaying the onset of fatigue. They may help individuals train harder and longer.

3. Preservation of Lean Muscle Mass: During periods of calorie restriction or fasting, BCAAs can help preserve muscle mass by providing the body with the necessary amino acids without significantly impacting insulin levels.

Benefits of EAAs:

1. Complete Protein Synthesis: Essential Amino Acids are necessary for the body as it cannot produce them naturally. They play a crucial role in various bodily functions, including protein synthesis, enzyme production, and neurotransmitter regulation.

2. Improved Muscle Growth and Recovery: EAAs contribute to muscle repair and growth, similar to BCAAs, by providing the full spectrum of amino acids needed for protein synthesis.

3. Enhanced Exercise Performance: EAAs can help improve endurance during workouts by supporting energy production, reducing muscle breakdown, and aiding in the recovery process.